A "Retreat" is a 7 day event that is All-Inclusive (food, training, accommodation, tours, etc.). The Muay Thai classes are 90 minutes long and led by an experienced trainer and fighter. We focus primarily on technique, partner drills and technical sparring. We also do everything as a group including hikes, dinners out in town, trips to beaches etc.

A "Training Camp" is either 2 or 4 weeks long. It is all-inclusive EXCEPT food is not included because it's so cheap in Thailand and we wouldn't want to restrain you from eating just in one spot. The sessions are led by the Thai trainers and run for 2 hours. There is also opportunities to fight if that is something you'd like to check off the bucket list. We do a lot of group activities including fight nights, hikes and team BBQs, but there is more time to do exploring on your own as well.

We have a very wide range of experience levels attending these trips. There's been people who have never trained Muay Thai a day in their life, but there's also been experienced fighters who have been training for years.

The great thing about these trips is that the trainers (whether it's myself or the Thai's) all know how to cater to a wide variety of levels, so there's something for everyone!

Yes of course!

In fact, myself and all the trainers  are used to working with all skill levels - especially beginners - and will make sure you learn proper technique early on in your Muay Thai development. It will also help being around and learning from other motivated individuals who are at the camp who may be more experienced than you. Basically, you’ve got nothing to worry about!

We've had dozens of people join our events who were complete beginners, so we know how to make sure you are learning the proper technique and having fun while doing it!

We've had campers in their 50's and 60's attend both retreats and training camps.

And you know the craziest thing about that? Is that they often have the most energy out of the entire group!

Also another benefit of these trips is that you can go at your own pace and take sessions off as you see fit. Plus with so much beauty around you there is plenty to do if you decide to take a session off.

The deposit for all vacations is $500 per person.

For Costa Rica:

If cancelled outside 60 days, we offer a full refund minus the deposit cost for the room.  

If cancelled inside 60 days of the camp due to a serious life event (injury, sickness or death in the family) or because of COVID restrictions we also offer a full refund minus the deposit. 

If cancelled within 60 days, there is no refund. We don’t want you to make any last minute excuses (unless it’s a serious life event) because we know how much of a life-changing experience this will be for you!

*Your deposit is non-refundable. If you cancel your trip then your deposit can be used as a credit up to 1 year from the original events date.

For New York:

If cancelled outside of 48 hours of your scheduled stay, we will issue a full refund.

If cancelled within 48 hours of your scheduled stay, we will issue a refund minus $500 (the cost of your accommodation).

Depending on the event, we max out at 25-30 attendees.

No problem!

We offer packages for couples or groups where one person participates in the camp while the other one can relax by the beach or pool. Just let us know and we'll sort out the pricing with you personally.

What a great way to spend time as a family! The resorts that we stay at at kid-friendly so there would be no issue in that regard.

However, when it comes to the training, we do not allow kids under 13 years old to train.

We require a $500 deposit per person to reserve your spot in the retreat. The final payment is due 60 days before the start date of your event.

You can fill out the contact form if you want to discuss a payment plan option and we can help sort something out with you. 

No, your travel costs are not included unless otherwise specified. You must book your flight(s) or other travel on your own.

Adequate travel insurance is crucial to insuring you have a safe trip. It is up to you to make sure you’re covered for the activities involved and to find to proper insurance for your stay.

There are pharmacies and doctors nearby, so if you get ill or injured we will make sure you get quality attention. 

Absolutely!

We've had vegans, vegetarians, gluten-free diets, and everything in between come to our retreats.

We do our absolute best to cater to whatever dietary needs you have.